Active Leaders are an organisation that focuses on personal development and confidence building, through training using fun activities and events. Developed with and for young people in mind, each training opportunity allows learners to gain practical employability skills, whilst building confidence and leadership qualities. They deliver multiple courses and activities, aimed at varying ages and […]

It is that time of the year when we are working towards the promise we made to ourselves. We say that we will get fitter and lose weight, trying to prove that we can stick to a new years resolution. Unfortunately, many of us find numerous reasons not to stick to our goals and we […]

So 2020 has been challenging to say the least, we have had a lot to deal with. Being at home all the time can have some advantages, but it has also had many disadvantages. One of the biggest changes to our lives due to lockdown, is the impact it has had on our physical and mental wellbeing.